Our Books

Our books are thoughtfully crafted to inspire, guide, and empower 

readers to live better, more meaningful lives.

Featured book

90-Second Calm Reboot

The 90-Second Calm Reboot is a practical and transformative technique designed to help individuals quickly regain composure and emotional balance during moments of stress, anxiety, or overwhelm. This method is perfect for anyone seeking a natural, way to manage their emotions and reactions effectively.

Benefits of the 90-Second Calm Reboot
  • Rapid Stress Relief: Calms the mind and body in under two minutes.
  • Practical and Portable: Can be done anywhere—no special tools or environment needed.
  • Builds Resilience: Strengthens emotional control and self-discipline over time.

The 90-Second Calm Reboot empowers individuals to interrupt negative cycles of stress and replace them with calm, clarity, and faith-driven peace. It’s ideal for anyone looking to align their emotional responses with a God-centered approach to life.

Books by Dennis & Becca

Discover life-changing reads that inspire growth, deepen faith, and guide you

toward becoming the best version of yourself.

Fail Forward

90-Second Calm Reboot

Reclaim Your Power

The Art of Balance

Redefining Wealth

Becoming better starts with believing you can.

Dennis & Becca - founders of MindHealthRefuge